Group Sessions
Power, energy, relaxation and results. Small groups, great attention! Guidance from specialised instructors. For empowerment, flexibility, lean and fat burning.
We offer
“This is your MOVUS moment.”
No time to waste? We’re here to make every minute count. Experience maximum results in minimum time! Book your free intake now.
Explore our alternatives
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![EMS vests]()
i-Motion EMS
Stimulates over 350 muscles at the same time
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![i-Shape vest]()
i-Shape EMS Suit
Targets the body core and gluteal muscles
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![woman exercising]()
Shape Space
Get the best fat loss and body contouring results in record time
✺ Frequently asked questions ✺
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Absolutely. Whether you’re a beginner or a seasoned athlete, our instructors provide modifications to suit every level. You’ll feel challenged, supported, and empowered—no matter where you start.
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We keep our groups small and focused—typically no more than 6 participants—so you get personal attention, safe guidance, and a motivating community feel without overcrowding.
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Yes! Many of our members combine EMS with yoga for recovery, or add circuit training to boost endurance. Your coach can help you plan a smart, balanced schedule tailored to your goals.
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Just bring comfortable workout clothes, a water bottle, and your energy! We provide any equipment needed during the session—and good vibes are always included.